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September 2, 2006

I couldn't take it anymore...I weighed in. I had to! I needed to know how bad I had let it get. The good news is that I was pleasantly surprised. I'm at 280 which is 12 lbs down from my max weight. I’d thought my shirt was a bit loose

I went for a walk last night...a long one. I was a bucket of sweat when I got home. Surprised I'm not stiff today. Did cardio this morning.

The hard part is going to be Monday. That's when I always lose it. I feel crappy because of all the stuff I eat on my cheat day...and it's oh so easy to just slip back into the bad habits that I'm comfortable with.

You know...I should move my journal to my thumb drive... That way I could make entries from home too.

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