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September 11, 2006

I didn't realize it was 9/11 until I looked at the date to enter it into the journal. Sort of depressing...but I need to push past it.

My official weight for last week was 277 lbs...that's down 15 lbs. Hurray me :P

Cheat day was eye opening. I'm finding that some of the things that I craved, I don't even like the taste of now. Mostly stuff with high fructose corn syrup. Sprite, Coke, Pepsi...all taste YUCK now. Went to the movies and didn't even finish my Milk Duds. So, I'm going to have to find something else to drink on my cheat days. I had a pizza...that was pretty cool. Had some frozen fruit pops...yum. But all in all I was glad with the day was done. I wanted to get past the heavy feeling.

Doing pretty well today. Didn't have to fight at all to do my work out. Upper body and short cardio. Hit the workout zone a couple times today. That was pretty cool. I had forgotten what that feels like. For a moment I became invincible...unstoppable. Logically I know it is just the release of endorphins, but it still feels cool when it happens.

Heather is starting to come around. She wants to do that plan like I'm doing it but she says she needs 'a trainer' to make her do it. I've tried to keep away from the nagging but it sounds like that's what she wants. So we will give it a try.

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