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August 20, 2004

Down 15 lbs as of this morning. Had a flash craving for pizza last night...darn TV commercials. But I drank some water and fell asleep instead. Missed taking my night time supplements but that's okay. Missing them now and then probably won't have that much affect.

Had lower body this morning. I hate doing lower body. It's so boring. Upper body is way more fun. But I don't have upper body again until Monday.

I completely blew off cardio last night. I was just too tired. Figured I would be better off getting some rest.


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